Dark Days

I come with the hardest form of artillery. One is two and the other is four and they have small, smooth feet and cute tiny noses. They have the loudest of voices and the most beautiful of spirits. They bring giggles and hugs and peanut butter crackers.

When I can juggle it all, I bring my strongest ammunition, but even when I do I know we cannot beat the beast that we encounter. Sometimes though we can soothe it. Temper it. Entertain it.

At the very least, we can be there with it.

I know which wars I’m likely to win and which ones I’m not. Since I refuse to surrender, all I can do is show up to every battle and keep on fighting and take any gains I can get. Any small moments of victory.

I know I can’t win them all.

I can tell it is a good day by her gaze. She looks alert, she looks at me, she follows the conversation with her eyes. She smiles – more with the crinkles around her eyes than with the movement of her mouth, but still. On those days, I talk. I talk and I talk and I try to think of interesting or clever things to say. If I’m lucky I get a chuckle, a nod, a smile.

A win.

On bad days, her eyes are glazed. She is not able to be fully present. It’s hard to describe but easy to observe. She doesn’t have the energy for much in the way of eye contact, conversation, or responsiveness.

“Bad day?” I ask.

I am not really asking, I just want her to know that I see it.

“Bad day.” She confirms. She shuts her eyes and squeezes them tight for several seconds before opening them slowly as she exhales and shakes her head, as in disbelief at the shit she’s dealing with.

I’m glad she can tell me. She doesn’t need to explain.

I do not need her to justify her pain to me. Or her reaction to her pain. I just need her to know I’m there.

In many ways, I get it.

Life is hard. It is sometimes too much.

On those days, I’m quiet. I massage her arms. They are frail and bird-like and her skin is softer than any other skin I’ve touched. It is smooth and supple and if it is a little bit dry, a small bit of lotion revives it immediately. I rub her back, her shoulders, her neck. I brush her hair. I hold up her insulated mug of ice water to her lips so she can drink it through the bendy straw. When she gulps it down I think of the 34 ounce jugs she used to keep on her counter, refilling them throughout the day to ensure her hydration. I wonder now how many ounces she consumes when I’m not there to hold the jug to her lips.

Every once in a while I bring in a single serving of pink moscato and hold it to her mouth after she’s had her water. She gulps down as fast as her weak lips and her weak throat and her weak stomach will allow.

Parts of her body are weak – too weak to move a whole lot – her arms, her legs. But other parts are hearty and strong. Her heart, her lungs.

Her depression.

She hates her weakness and she hates her strength.

When I leave her, I give the others the update.

“She’s having a bad day.” I say.

“Why?”

“What?”

“Did something happen?”

At first, I’m confused. I thought I already explained when I said “she’s having a bad day.” It takes me a minute, but then I realize.

Some people only have bad days for reasons. Because of things that happen externally. And certainly she has some external reason, but for the most part it’s her insides that are broken.

People who aren’t broken on the inside don’t understand that bad days are just a given for depressives. Some days are just harder than others for no reason at all.

“I wish I were dead.” She can articulate this on the good days. Because sometimes that is what a good day looks like for a depressive.

And her “good days” aren’t really good days. They’re not full twenty-four hour periods. They are more like flashes of light in her darkness. Brief cracklings of lightning that illuminate a pitch black sky for a quarter of a second at a time. Sometimes maybe a half-second.

All I am is a spark. A brief bit of lightening. Powerful, yet fleeting. There and gone, in an instant.

 

7 thoughts on “Dark Days

  1. I miss your writings…and ramblings. But, alas, I know how life gets in the way sometimes. This….I needed right now. You said out loud what I couldn’t for the past little while. You are not alone.

  2. I am shielded from personal experience, but willing to continue to learn about and acknowledge the debilitating depression monster on behalf of those who suffer. I will do what I can to embrace, support and understand rather than attempting to fix.

  3. I lost my mother not two weeks ago. She was 58 and I am 29. She had COPD and lived with me for the past 4 years, this last year while also being under the care of hospice.
    Her and I shared the same wonderful issues with depression. I’m so fuckkng sad I can’t even stand it. I would usually go cry and talk to her but now she gone.. which just means more tears and sadness.
    Thank you for your post. I know I’m not alone. Although as you know, it still really sucks for your mom to be gone 😢

  4. “Some people only have bad days for reasons. Because of things that happen externally. And certainly she has some external reason, but for the most part it’s her insides that are broken.”

    I love that quote. People who have never experienced depression may have a better understanding of those who live with it because of your clear, insightful words. Thank you for this.

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