Depression is Analogous to Treading Water

Depression is hard to explain to those who haven’t experienced it firsthand. People who are lucky enough to not understand it often brush it off, and expect the depressed to just, “snap out of it”.  There’s no limp, no rash, no wheezy cough.  It’s an invisible ailment.  The disease is misunderstood and has a negative stigma and it can be embarrassing to admit you have mental health condition. … Continue reading Depression is Analogous to Treading Water