The Two Phrases That Keep Me Moving In The Right Direction

Yoga is a place for me to get a little therapy, in a bit of an incognito way.  A good yoga instructor doesn’t just teach the physical postures, the asanas, but also garnishes insights and poses questions that inspire reflection on important principles of healthy being.  It is hard to focus when our brains are abuzz with anxieties, and to-do lists constantly swirl around in … Continue reading The Two Phrases That Keep Me Moving In The Right Direction

14 Life Lessons Running Teaches You

Jogging isn’t just a workout.  This is one of the big keys to understanding why runners always talk about running, even to those who couldn’t care less about running.  For most of us, the trot itself is a life coach.  It paves the path for processing and understanding our existence. Here are a few examples of what I mean: 1.  Plans are needed to reach big … Continue reading 14 Life Lessons Running Teaches You

Practical Tips For All You Wine-Loving Mamas

1.  Make sure your diaper bag is big enough to pack all of the essentials. Opt for the satchel with plenty of extra room, just in case you need to hold a few of your favorite things. 2.  Use Your Role as Grocery-Getter to Your Advantage: Remember that there is really no need to begrudge your spouse for never setting foot in the bread aisle because … Continue reading Practical Tips For All You Wine-Loving Mamas

One of Those Beautiful People

I liked how they looked on her, those creases.  Wrinkles curved around her mouth when she smiled…and when she didn’t. You could see her former struggles etched across her face and you could see her former joys crisscrossed on top of those. Aging, for her, was like the kind of weathering a sailor experiences – skin externally leathered from the Sun, but innards robust and healthy from the … Continue reading One of Those Beautiful People

How Being the Parent of Two Kids is Different Than Being the Parent of One

When I was pregnant with my second child I was pretty relaxed compared to being pregnant with my first.  I didn’t obsess over which porta-crib had the best mobile, or whether or not I needed a diaper genie, or even what childbirth would be like.  I knew that all that mattered was that the baby had onesies and diapers and I was ready. Or so I thought. Looking … Continue reading How Being the Parent of Two Kids is Different Than Being the Parent of One

Highly Sensitive: Not A New Year's Resolution Resolution

Today I went to the dentist. I almost didn’t, but I knew I had to.  For several months I could feel impending dental doom.  With my tongue, I traced and retraced the already sensitive space between the top of my tooth and my gum line, feeling a widening gap that felt more zingy and twingy and oh-my-god-don’t-touch-me-y.  Lately my hot coffees and cold beers have … Continue reading Highly Sensitive: Not A New Year's Resolution Resolution

Highly Sensitive: Not A New Year’s Resolution Resolution

Today I went to the dentist. I almost didn’t, but I knew I had to.  For several months I could feel impending dental doom.  With my tongue, I traced and retraced the already sensitive space between the top of my tooth and my gum line, feeling a widening gap that felt more zingy and twingy and oh-my-god-don’t-touch-me-y.  Lately my hot coffees and cold beers have … Continue reading Highly Sensitive: Not A New Year’s Resolution Resolution

Dream #17: Growing and Trafficking Miniscule Humans

DREAM: A group of us were involved in a human trafficking scheme, but not your typical ABC news report kind – Miniature Human trafficking.  As in, people who were about three inches tall, perfectly sized to be placed on top of a Rubix Cube on a desk, or to be used as live coffee table art.  And, that’s basically what these mini-humans were for – but … Continue reading Dream #17: Growing and Trafficking Miniscule Humans

Marriage: It’s All About Teamwork (With a Dash of Competition)

There’s so much work involved in just pretending to look like being a functional adult, it’s common to feel over-worked and under-appreciated.   There’s a lot of aspects to adult life that really suck.  Taking care of the bills, the trash, the dirty dishes, the piles of laundry. Cleaning up messes, picking up toys, and wiping up spills.  Filling out the never-ending-Godforsaken work forms, the relentless (and often … Continue reading Marriage: It’s All About Teamwork (With a Dash of Competition)