Please Don’t Move to Canada

Please. I know you’re feeling shocked, hurt, angry, fearful, devastated and disgusted. Or maybe you’re just feeling numb right now, but you know those raw emotions are there, lurking beneath the outer shell that seems to have solidified around your skin, protecting you the way a spore protects itself when it finds itself in an uninhabitable environment.

Please. I know you’ve been on that Canadian immigration site researching how to emigrate from a country you think is imploding. Or maybe you got there too late and received an error message instead of immigration information because everyone that wanted to drive North and set up camp drove up internet traffic instead and crashed the whole damn site.

Please. I know you care about people. About women, about people with disabilities, about people of color, about the LBCTQ+ community, about people who share your religion and those who don’t. I know you even care about those people who voted for Trump who you feel like shaking some sense into right now. Trust me, you feel that way. Deep down. Maybe at a depth far deeper than you knew existed inside of you. Even if those feelings can only be found lower than the floor of the Mariana’s Trench, they’re there (just trust me on this for now, okay?)

And that’s why I need you here. WE need you here. We’ve got a lot of work to do as a country and believe it or not, those of us who are feeling utterly devastated and sick to our stomachs right now are actually feeling the best out of the bunch. We weren’t feeling disenfranchised and demoralized LONG BEFORE today, like so many of the Trump supporters have been. As my sister-in-law put it, “Trump’s rhetoric of fear and anger represent how they feel,” and she’s right. I’m thankful she was able to formulate sentences this morning when my brain still could not. I encourage you to seek out those wise souls among you and listen to their reason. Please.

Please recognize that the intolerance and outrage that might be boiling beneath your skin, that has maybe already erupted in a hot, fiery, destructive, blast, is the same vitriol a lot of us claimed to despise and maybe even looked down our noses at, just yesterday.

I have faith that you can help make our country better than it is in this moment. You’re a worker, an advocate, a leader, a fighter for love and light.  We really need you here. Don’t leave me, okay? Please.

 

 

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I’m Ten Pounds Overweight and I Cannot Be Bothered to Even Try to Lose Those Stupid Extra Pounds

I used to care, you guys. I used to REALLY care about my thighs. And sometimes my arms. If they weren’t as toned or as thin as I thought they ought to be, it really ruined my mood. I wasted a lot of good years being moody about a lot of stupid things, one of the biggies being my body. I’ve reached the point where I am working actively on being happy and I’ve crossed off my stupid thighs from the list of things that determine my happiness. Here are some reasons why:

Stretchy work pants exist. Seriously, these things are the champion of all chaps. You know how clown cars can hold a ridiculous number of people in their teeny-tiny automotive space? These pants are kind of like the that – you can fit a ridiculous amount of your stout self into a seemingly tiny leg hole. I will forever own pants made of “super stretch” material, whatever the hell that is. They are comfy and cozy and don’t overly embellish my flaws with weird curves or creases. Plus, I can run, skip, hop, or do a reverse roundhouse kick if I ever needed to, without splitting a seam.

Some foods really do taste better than being skinny feels. Anyone who tells you otherwise has some sort of deep-seated psychological turmoil going on. I mean, come on. Bacon, pizza, nachos, chocolate…wine…need I say more? Every time I am on a restrictive diet I am CRANKY as hell. Or at least not nearly as pleasant and boisterous as I am when I’m eating what tastes good. And in case you didn’t realize, SO ARE THE REST OF YOU. Trust me. People who want to hang out with other fun people generally do not choose to surround themselves with the ones who refuse to eat anything other than kale and baked chicken breast. There’s a reason for that and it’s called being laid-back and happy. I’m quite sure there’s some research-based study waiting to happen out there that could prove this. (If you’re running the study and looking for participants, I want in as a control subject. Can I get paid to eat nachos and report my mood?)

Being overweight doesn’t equate to mushy and out of shape. Not only does skinny not equate to happy, it also doesn’t equate to healthy. Even though most of my pants are a bit snug these days, I actually am more fit than I’ve been in a while. I’ve been focusing on working out some previously neglected muscle groups and have been pleasantly surprised at the results. My hips are stronger, my ass is stronger, my arms are stronger, my core is stronger. I am physically more capable than I’ve been in a while. I’m so much stronger than I was in the past, though not nearly as svelte.

My body is just a shell. My extra ten pounds are not ME.They just give my passions, my ideas, my insights (and okay, yes, my organs and definitely my ass) a little extra cushion. When I’m doing something that gets me excited, makes me feel alive, makes me feel strong, or smart, or ridiculously silly, I forget to notice my body. I need to fill up my life with more of those things. No matter how big or small they seem, and no matter if anyone else around me understands why they make me feel so good, THOSE ARE THE THINGS.

I know I won’t give a shit about those ten pounds years from now. Years from now, I’ll look back and think how great I looked, because I will be old and wrinkled and lumpy. Do you ever notice how old people who are too skinny look kind of like gross crepey-skinned skeletons, but those who have a bit of chub look a lot healthier? So really I could just be giving myself a little boost for looking my best as a senior. That could be my prime, who the hell knows? Or maybe I’ll go just be a real disaster and I’ll have bunions and skin tags and a bladder that is sitting precariously perched, far too close to the outside of my body. I could have dementia, or cancer, or a degenerative disease that makes it difficult to open jars or go for a walk or maybe even to just comfortably sit. Or maybe I won’t even be here at all. It seems rather prudent to get over my physical self now and move on with more important things in my life.

I’m over caring about those last ten pounds. I Can. Not. Be. Bothered.

Hooray.

 

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Marriage Isn’t Always Fun (And That’s Okay)

Dating my husband was fun, especially when things started to get serious. We used to talk on the phone for hours, sharing our thoughts and our fears and our pasts with one another. We met early for breakfast and we gave each other loving glances over our coffee cups, soaking up each other’s good looks. We stayed up late watching movies in bed, cuddling close, even on 80 degree summer nights. We were always happy to see each other. Nothing beat those butterflies in my stomach and the excited feeling that accompanied the thought, This is the ONE.

When I hear people talk about marrying their best friend, I internally shake my head at their naivety. Do they really think it’ll stay that way? Dating and best friends are always fun. Marriage and spouses are not.

The thing about spouses, compared to best friends, is that they’re always there. My husband is not just there when I say, Yes, now’s a great time to get together! He’s there when I’m exhausted and need some peace and quiet. He’s there when I’m stressed and anxious and need an (hour/day/week) moment to myself. He’s there to witness each and every time I screw something up (and there to point it out, in case I didn’t notice). He’s there when I have unkempt hair and morning breath. He’s there, asking me to get him a glass of ice water when I just sat down on the couch. Once you get married, the butterflies in your stomach get replaced with a stomping elephant at your side.

After marriage, the constant togetherness melds with all of the crap that just needs to get done. It’s not all breakfasts out and movies in anymore. It’s figuring out how to deal with the woodchuck family that lives in your backyard, together. One of you wants to shoot it with a gun and the other wants to keep it as a pet. It’s installing cabinets in the bathroom, together. One of you loves to hammer and level and cut and the other cries tears of frustration after inserting ten screws because they’re so uncoordinated they can hardly rotate the screwdriver. It’s stocking the fridge and the pantry, together. One of you wants to buy loads of bacon and Fruit Loops and the other wants only organic lettuce and raw pumpkin seeds.

Dating is about getting what you want, but marriage is about getting what you both can deal with without either one of you completely losing your mind. Marriage means constantly teetering on the edge of madness due to the never-ending compromises that have to be made. It’s one of you not being able to sleep unless it’s dark and silent and the other not being able to sleep without the television on. ‘Til death do you part.

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For a lot of people, discovering that spouses and marriages are not always fun doesn’t go over very well. Once they realize marriage is far more work than play, they want out. They give up.

But, not us.

Over time, our hours-long conversations have whittled down to ones that last an average of three minutes, but that’s okay. It’s not that we aren’t interested in each other’s stories, it’s just that we already know them inside and out. At breakfast, we don’t always give each other lovey-eyes over our coffee cups anymore, but that’s okay. It’s not that we don’t still view each other as lovely, it’s just that we already have each other’s faces etched into our brains. Our activities together often involve boring house stuff instead of exquisite dates, but that’s okay. It’s not as exciting, but at least we don’t have to do all of that crap on our own.

I love my husband to pieces. So even though marriage isn’t always fun, even though marriage is work, and, let’s be honest, even though marriage is downright infuriating at times, it’s okay.  That’s just how marriage is. And it’s fine, it’s better than fine, it’s grand, if you just know that going into it.

Marriage is not only full of annoying bits, it’s also filled with laughter and love, giving and gratitude, truth and trust. It’s made of, ‘Thank you for shaving my back’, and, ‘Do you want to have sex?’ ‘I smell.’ ‘I don’t care.’ ‘Okay, let’s do it’, and, ‘Oh my goodness, can you believe what so-and-so’s spouse is like? I’m so glad you’re not like that’ and ‘Honey, I need a hug.’ And most of the time we don’t even need to speak those words aloud, we know each other well enough to say them without speaking.

Not too long ago, a friend of mine snapped a photo of me and my husband when we weren’t paying attention. She looked at it and told me, “I think I just captured a picture that perfectly epitomizes your marriage.”  In the photo, I’m giving my husband an annoyed look and he’s looking pissed off, his head turned away from mine. What makes the picture great is that even though our body language said, irritated spouse, it also said there was more to that story because both of us were smirking. Neither of us knew the other was smiling since we weren’t facing one another.

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I laughed when I saw the picture because it really DID epitomize our marriage. The love and adoration we have for each other is always there, even if we don’t always let the other one see it.

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Insides

There was no horrific event, no jarring trauma.  But one day during her teenage years she woke up and discovered she was a totally different her.  The new her was no longer full of light, or love. She no longer housed any cheer or warmth or joy. For a while, she thought her old self had been replaced and she had been filled with hate and gloom and darkness but eventually she realized that her old self had just disappeared and now she was actually just full of nothing.  Her insides were empty.  She was a void occupying the skin that the old her used to live in.

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No one knew she wasn’t in there anymore.  For a long time, she couldn’t believe nobody noticed.  After all, almost all of her volume, her substance, was gone.  She was hollow in the places where she used to be solid.  I suppose she can’t blame them for not noticing. After all, people typically only notice each other’s outlines.  Our innards beneath the surface are pretty well hidden.

She certainly noticed, even if no one else did.  It’s pretty worrisome when your insides have disappeared.  She kept patting herself, pressing gently to see if there was some resistance underneath.  Some sign that herself had miraculously returned.  But every time she pressed, her fingers just sank in.  There was nothing of substance that pushed back. She was an empty shell.  Every once in a while, she worried about someone poking her too hard, or tripping and tumbling onto something sharp, either of which could have ruptured her completely.  

For the most part, though, she stopped caring if she ruptured completely since she knew there was nothing inside to save anyway.  She wasn’t even in there.  She was gone.

Sometimes she thought of just gashing her skin to bits, allowing any minuscule flecks of herself that were left inside to escape.  Maybe there’d be a bit of release in that feeling, or if not release at least a reduction of strain.  It was exhausting to stand up straight and walk and talk and give the general impression that she was still a whole person, when she didn’t even have any bones or muscles or thoughts or feelings.

Somehow, she existed like this for twenty years.

Every single day, for twenty years in a row, she thought about ending it all.  And she used the word “all” lightly, because she knew she was nothing more than a sack of skin.  It would mean nothing to this world to lose the nothing that she was.

Sometimes the Horrible Thought was a fleeting one that came after a thought about what to eat for dinner or before a thought about what was on her calendar the next day. Sometimes the thought was lengthier, and she contemplated the Horrible Thought as she sat in the garage with the car on, but the door still open.

Once she became a mother she knew she couldn’t be a good one with no insides.  A good mama needs working parts.  Or at least needs parts.  Vacuous sacks of skin cannot raise children. Even though she hadn’t ever given up on finding the internal her that used to exist, she now searched for it harder than ever.  She was able to locate a small fraction of herself through yoga and running and diet changes, but that still left mostly emptiness inside where her old self used to be.

Sometimes she felt confused and frustrated about this.  To herself she asked, Why am I so empty?  Where the hell did the rest of me go?  Why can’t I find me? Am I gone forever?  Mostly though, she figured that her confusion and frustrations weren’t really valid. She figured, I’m just being dramatic. I’m sure everyone feels like this, they just don’t admit it.  I just need to suck it up.

Finally.  Begrudgingly.  She told a doctor how she felt. She didn’t think it would help, but she knew she owed it to her children to at least give it a shot. She initially resisted filling herself up with the meds that she had been prescribed.  She wanted to fill herself up with her, after all, She belonged inside her skin, not some pharmaceutically manufactured impostor.

Truth be told, she was a bit afraid of taking the meds. She was afraid they’d turn her into more of a zombie than she already was, afraid they’d make her feel dizzy or sick. That’s what she told the doctor, anyway.  Way deep down, she was afraid that they wouldn’t work. That maybe everything really was fine and she just really did just need to suck it up.  She was also afraid that they would work, but then someday stop working.  She’d read somewhere that meds for depression can lose their effect after taking them for a while. Then what would she do?  After all of these years of lacking a substantive center, the thought of finding her core and then having it go missing again was almost too much to contemplate dealing with.

In the end, she decided that she had already been missing for quite a long time, so even if she only found herself for a short amount of time, it would be wise to take what she could get. She started filling herself up with her meds.

The other day she leaned over the kitchen counter to reach something and she noticed that the counter didn’t threaten to push through her skin and out the other side.  She felt something inside her push back.  She leaned back and then slowly leaned forward again, paying attention to the way the counter felt as she applied more pressure.  She felt it again. Resistance.  

She thought about it and realized that she hadn’t had the Horrible Thought in a long time. Long enough ago that she couldn’t remember when.

She thinks, after all this time, she might be back inside her old skin again.  

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8 Ways I’m Aging That Totally Snuck Up On Me

I’m no longer young.
This awareness didn’t hit me all at once, it occurred gradually over an extended period of time. You know how old-school glass windows flow downward, but the flow happens so slowly you can’t see it happening, it just eventually becomes obvious that the bottom of the window is much thicker than the top? The accumulation of evidence that proved I am passed my prime happened sort of like that.These are the types of things that have been slowing increasing in frequency and intensity:
 
Explanations.Younger people have started explaining simple things to me because they assume I’m too old to have an understanding of them on my own. I’m a high school teacher so I’m surrounded by teenagers. The other day, one of my students looked at me and said, “Your haircut is fresh!” before sitting down at his desk and flipping through the pages of a book. After a moment, he paused, looked up and added, “That means it looks good”. If I overhear a group of students talking about something they saw on Instagram or Vine, inevitably one of them will turn to me and give me a simplified synopsis of what Instagram or Vine is. They’re shocked if they find out that I know how Group Me works, or that I use Snapchat. Similarly, I find myself explaining what it was like back in the day when we used encyclopedias and didn’t have Google.
Fears. Things I never thought twice about when I was younger I now have to purposefully push out of my mind to keep from losing it. Having an aneurysm. Getting murdered while out on a jog. Anything related to my children getting hurt. Most of my fears seem to be health-related. I now even view the equipment at the playground as dangerous. I often catch myself holding my breath when my kids go down the slide by themselves, even though my rational self understands that the damage would be minimal. Me, though? The last time I went down a slide I tweaked my hamstring badly enough to make me terrified of getting seriously wounded if I were to ever try that again. Which I won’t.
Wrinkles. I remember waking up in the morning several years ago and noticing a couple of deep horizontal creases across the entire width of my forehead. I thought it was because I had slept particularly poorly the night before. Now, the horizontal creases are in no way correlated to the quality of my sleep. That’s just how my forehead looks now. It’s not just my face, it’s my entire body. I work out regularly but no matter how fit I become I’ve got an undeniable sagging situation going on. Under my belly button. Above my knees. My skin’s elasticity used to be as snappy as a rubber band, but now its resiliency is more on par with silly putty.
Aging: WRINKLES and GRAYS! Oh my.

Aging: WRINKLES and GRAYS! Oh my.

Ouchies. I have a few bodily injuries that have been progressively getting worse. These afflictions can not be explained by any sort of trauma, they’re just happening because my body is starting to wear out. I can no longer sleep on my side in bed because my shoulders begin to ache. The joint on my right foot has been bugging me; I think I might be developing a bunion. I’m not even entirely sure what a bunion is, but I can’t deny that I am aging when I start using the word “bunion” in any sentence referencing myself.
I.D.s. I’ve stopped getting carded. If I am asked to remove my license from my wallet, it is due to a strict policy rather than a legitimate query. When this transition began, it shocked me more than it should have. I must’ve been in denial that others could see the gray hairs and crow’s-feet. I’ve crossed over into acceptance and now I’m comfortable being referred to as, “Ma’am” instead of, “Miss” by the bartender. I find myself getting annoyed on the rare occasions when I do get carded because it means I have to wait 30 seconds longer for my server to get my beer.
Hangovers. While I certainly still enjoy having a drink or two, I can’t drink all night long anymore. Even if I could, I wouldn’t want to. My stomach gets too full or I end up with a headache or I stay up way too late, and then I get pissed off because I end up wasting the next morning not feeling well or sleeping in. Two nights in a row of staying up late and drinking is pretty much out of the question. It’s a good thing I’m okay with that because my metabolism is no longer capable of keeping up with all of those extra calories.
Aging: Hangovers are the worst and metabolism is SLOOOWWWING DOWN.

Aging: Hangovers are the worst and metabolism is SLOOOWWWING DOWN.

Confidence. I’m comfortable in my own (saggy) skin. I do not care if other people think I’m good-looking. In fact, I hardly even care if I think I’m good-looking.  I haven’t dyed my hair in a decade and it is not uncommon for me to go an entire day without brushing it. I don’t have time to care that much about looks because I’m busy focusing on things that actually matter. Not being fixated on the mirror allows me to target what is truly invigorating and important to me. This is incredibly liberating.
Happiness. I’ve settled down. I have an occupation, a home, a family. I’m passed the stage of figuring out what I’m going to do with my life and I’m able to focus on how I’m going to live it. I’m beyond self-consciousness and self-doubt. I okay with who I am, flaws and all, and that allows me to focus on fostering happiness. As a result, I’ve never been more content than I am now.
It’s no longer a sneaking suspicion, it’s been confirmed that I’m no longer young.  And I’m okay with that
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