I’ve Been Giving My Threenager a Bad Rap

  Today my three year old self-reflected for the first time in her life. Or, maybe she didn’t. But for the first time ever, she shared her self-reflection with me. That – for sure – is true. That’s the amazing thing about having kids. You get to witness their first-evers and those first-evers last……forever? I don’t know the expiration date on that but while it … Continue reading I’ve Been Giving My Threenager a Bad Rap

The Gratitude Muscle

Building strength can be hard. The first part is deciding to get stronger.  That’s really the hardest part, even though it doesn’t even involve a workout regime.  It’s just a mindset, at first, a determination to make improvements to who we are. Until it becomes habit, reminders are needed.  Sticky notes that say, “go work out!” and a calendar on the fridge with the workout plan on … Continue reading The Gratitude Muscle